was in a mood of 'seeing-people-and-greeting-them-with-a-smile-even-if-i-dont-know-them'.
so i was on 34 and this cute little malay girl keep staring at me.
i was sitting beside her btw.
so i was reading my stuff and she was staring at me and the paper.
i was messaging and she continue to stare at me and my phone.
guess she is amazed.
amazed by why do i look so not female, why my phone doesnt have keypad, why my paper have such nice handwriting =)
then on my return trip,
this auntie came over and ask me if 34 go bedok.
my reply was no and ask her to take 69 from the same busstop.
and she started telling me about her tiring job and how the people there 'bully' her.
i guess i got this face that says 'come! i am a road directory and you could tell me all your problem and i will be able to share your burden~'
so after my 34 arrived,
i wave goodbye and told the auntie 69 will arrive shortly.
instantly,
this malay uncle suddenly smile to me and ask if i got 50cents change.
he show me 2 50cents and i show him a dollar.
when i reach my block, they is this old man carrying a cute little infant or baby.
so this cute little one was looking at my direction and i wave vigorously at her,
and she stare.
what was i thinking yo..
her waving back at me and say 'yo, whats up?'
crazy.
Wednesday, September 24, 2008
busted at soccer training
so the hardworking and suddenly full of energy me decided to turn up for training at commonwealth field today.
before i get out of the station,
i realise the field does not have any balls flying around!
shock by the lateness of everyone,
i called YuTing and realised that training was cancelled.
the conversation lasted around 6seconds?
Me: yuting, today got training anot ah?
YT: eh, dont have leh.
Me: oh okok, bye bye.
yup, that short.
so i hop on to the other platform and went home.
reached home and received a message from yuting,
'no training until after hari raya'.
no training, cant keep fit, cant lose weight, will gain weight, will be fat, school training is a must.
received a mail from sharmine.
IG shirt is costing $25.
due to the rich colour printing and on good quality.
worth?
worth it.
i am such a frequent in friendster and facebook now.
why?
cause when you are at home,
in front of the computer,
not blog hopping,
that is all that you can do.
before i get out of the station,
i realise the field does not have any balls flying around!
shock by the lateness of everyone,
i called YuTing and realised that training was cancelled.
the conversation lasted around 6seconds?
Me: yuting, today got training anot ah?
YT: eh, dont have leh.
Me: oh okok, bye bye.
yup, that short.
so i hop on to the other platform and went home.
reached home and received a message from yuting,
'no training until after hari raya'.
no training, cant keep fit, cant lose weight, will gain weight, will be fat, school training is a must.
received a mail from sharmine.
IG shirt is costing $25.
due to the rich colour printing and on good quality.
worth?
worth it.
i am such a frequent in friendster and facebook now.
why?
cause when you are at home,
in front of the computer,
not blog hopping,
that is all that you can do.
Tuesday, September 23, 2008
Monday, September 22, 2008
姐妹们！
姐妹们！
照片都上载到菲克(flickr)了。
敬请的，痛快地，下载吧！
就在这页的右下方，
随便的按一张照片就能通到我那照片的网页了!
(i bet debbie can't stand all that chinese =P)
照片都上载到菲克(flickr)了。
敬请的，痛快地，下载吧！
就在这页的右下方，
随便的按一张照片就能通到我那照片的网页了!
(i bet debbie can't stand all that chinese =P)
Sunday, September 21, 2008
War.
it's gonna be alot of updates..
i realise full blogging could only be done when you are not that occupied with life.
oh well,
i am.
schedule packed and i'm appreciating every moment of it =)
alright,
am currently declaring war with me myself and i.
As the vice president of LRMIG,
As the captain of TP female soccer,
As the sub comm of TP sports club,
As the friend of many,
As the good friend of many,
As the best friend of many,
As the....
i am so busy i dont even remember how many things i have on hand~
titles after titles..
can i just be labelled as 'jasmine'?
i realise full blogging could only be done when you are not that occupied with life.
oh well,
i am.
schedule packed and i'm appreciating every moment of it =)
HUANG ZHILIN'ER~
HAPPY 18TH BIRTHDAY~!
HOPE YOU LIKE THE WONDERFUL CAKE AND THE WONDERFUL SURPRISE~!
alright,
am currently declaring war with me myself and i.
As the vice president of LRMIG,
As the captain of TP female soccer,
As the sub comm of TP sports club,
As the friend of many,
As the good friend of many,
As the best friend of many,
As the....
i am so busy i dont even remember how many things i have on hand~
titles after titles..
can i just be labelled as 'jasmine'?
Saturday, September 13, 2008
contradicting
LIEW ZHILIN!
HONG ZHENHUI!
reappear~
please reappear~!
where is the both the of the you de?
(actually i just read both of your blog and realise both of you are calling out for me at the same time. so mimic-ing what you both are doing.. )
alright,
off to bed.
i broke my own record for this semester break..
24hours never even catch a wink.
jasmine, debbie and linhui came over to have mahjong session since ytd early evening...
great laugh over the table.
we went crazy in the middle of the night.
and the mac breakfast delivery man have bad service..
reminded not to press on the doorbell in case my whole family wakes up but he did....
reminded to have butter for our hotcakes but he didnt give..
we wanted to complain but decided to be kind =)
then we were so bored in the morning that we played
http://www.isketch.org and challenge our imagination and challenge our drawing.. it was quite cool.. you peeps should check it out..
and also
http://www.addictinggames.com/theimpossiblequiz.html for the impossible quiz..
i manage to hit question 90 already..
its almost impossible to go on any further..
and the more i blog,
the more my heart pumps..
lack of oxygen..
bye......
HONG ZHENHUI!
reappear~
please reappear~!
where is the both the of the you de?
(actually i just read both of your blog and realise both of you are calling out for me at the same time. so mimic-ing what you both are doing.. )
alright,
off to bed.
i broke my own record for this semester break..
24hours never even catch a wink.
jasmine, debbie and linhui came over to have mahjong session since ytd early evening...
great laugh over the table.
we went crazy in the middle of the night.
and the mac breakfast delivery man have bad service..
reminded not to press on the doorbell in case my whole family wakes up but he did....
reminded to have butter for our hotcakes but he didnt give..
we wanted to complain but decided to be kind =)
then we were so bored in the morning that we played
http://www.isketch.org and challenge our imagination and challenge our drawing.. it was quite cool.. you peeps should check it out..
and also
http://www.addictinggames.com/theimpossiblequiz.html for the impossible quiz..
i manage to hit question 90 already..
its almost impossible to go on any further..
and the more i blog,
the more my heart pumps..
lack of oxygen..
bye......
Thursday, September 11, 2008
Sleeps.
I guess many people would agree with me that the holidays will be a good time to laze on your bed for up to 15hours doing nothing.
Not wanting to differ,
I slept from 2.30pm till 1pm.
10 hours and 30 minutes.
A few minutes ago,
I came across this article from the yahoo homepage that sleeping too much or too little can be of disadvantage.
the article was named '7 Myths About Sleep'.
*If you are lazy to read the whole thing, focus on those bold words will do =)
this is what they claimed.
1) To function best, you need to get eight hours.
There’s nothing magic about that number. Everyone has different sleep needs, and you’ll know you’re getting enough when you don’t feel like nodding off in a boring situation in the afternoon, says New York University psychologist Joyce Walsleben, Ph.D., co-author of A Woman’s Guide to Sleep.
2) If you can get it, more sleep is always healthier.
You wish. Some studies have found that people who slept more than eight hours a night died younger than people who got between six and eight hours. What scientists don’t know yet: Whether sleeping longer causes poor health or is a symptom of it, says Najib Ayas, M.D., MPH, assistant professor of medicine at the University of British Columbia. Long sleepers may suffer from problems such as sleep apnea, depression, or uncontrolled diabetes that make them spend more time in bed.
3) Some people function perfectly on four hours of sleep.
Legendary short sleepers—including Bill Clinton, Madonna, and Margaret Thatcher—don’t necessarily do better on fewer Zs. “They’re just not aware of how sleepy they are,” says Thomas Roth, Ph.D., sleep researcher at Henry Ford Hospital in Detroit. Too little sleep is bad for your health and your image: It can make you ineffective (it impairs performance, judgment, and the ability to pay attention), sick (it weakens your immune system), and overweight. In fact, women who slept five hours or less a night were a third more likely to gain 33 pounds or more over 16 years than women who slept seven hours, according to a Harvard Nurses’ Health Study. Oddly, cutting too much sleep and getting less than six hours is associated with the same problems as sleeping too long: a higher risk of heart problems and death. And, of course, cheating on sleep hurts you behind the wheel: “Wakefulness for 18 hours makes you perform almost as though you’re legally drunk,” says Walsleben.
4) Waking up during the night means you’ll be tired all day.
Au contraire: It might be our natural cycle. Many animals sleep this way, and there are a lot of indications that our ancestors did, too, perhaps stirring nightly to talk or have sex, says Thomas Wehr, M.D., scientist emeritus at the National Institute of Mental Health. When 15 people in one of his studies lived without artificial lights for a few weeks, they wound up sleeping three to five hours, waking up for one or two, then sleeping again for four or more hours—and they said they had never felt so rested.
5) You need prescription drugs if you have insomnia every night.
Sleep meds are designed for short-term sleep problems, caused by stressful events like the loss of a job or taking a transatlantic flight. People with longer-term problems benefit more from cognitive behavioral therapy—essentially, retraining your perceptions of sleep and learning better sleep habits, such as going to bed at the same time every night, avoiding TVs and computers before bed, staying away from caffeine at least six hours before sleep, and other lifestyle changes. In fact, in 2005, the National Institutes of Health concluded that this type of therapy is as effective as prescription drugs for short-term treatment of chronic insomnia. In many cases, a sleeping pill may not even solve your sleep problem. “About half the people who think they have insomnia may have anxiety or depression,” says Daniel Kripke, M.D., a University of California at San Diego sleep expert.
6) You can make up for lost sleep on weekends.
Bingeing on Zs over the weekend and not sleeping during the week—what Harvard sleep expert Robert Stickgold, Ph.D., calls “sleep bulimia”—upsets your circadian rhythms and makes it even harder to get refreshing sleep. Sleeping until noon on Sunday generally prevents you from hitting the sheets by 10 that night. So instead of correcting your deficit from the week before, you set up a no-sleep cycle for the week to come. “The body loves consistency,” says Donna Arand, Ph.D., spokeswoman for the American Academy of Sleep Medicine. Best to rise around the same time every day, even on weekends.
7) Tylenol PM is better than a prescription sleep med for an occasional bout of insomnia.
Not if the bout lasts longer than a few nights, says Helene Emsellem, M.D., of the Center for Sleep & Wake Disorders in Chevy Chase, MD. Tylenol PM is no better than a prescription drug for people who have trouble falling asleep, and may be less effective than some prescription drugs, she says. The active ingredient in Tylenol PM is an anti-histamine, and its side effect is that it makes you drowsy. Some have reported a greater possibility of feeling “hung-over” after taking antihistamines than after taking prescription drugs. If you do decide to take antihistamines, don’t do it in the middle of the night: They may stay active in your system for eight hours or more. Another difference: Prescription sleep drugs are thought to allow you to go through all stages of the sleep cycle; no word on whether.
alright, i think i need to get use to waking up at 6.30 everyday now..
so that SSM will not be that frightening next time.
and before i sleep every night,
i should read a book to avoid the computer and TV..
and sleeping at 10.30pm everyday..
yup, that is 8hrs!
..
.
.
boring life.
a few more hours to training!
but travelling down to commonwealth is so far...
=(
what to do?
next year than change club AGAIN and this time round, should choose 1 that is nearer and accessible.
Not wanting to differ,
I slept from 2.30pm till 1pm.
10 hours and 30 minutes.
A few minutes ago,
I came across this article from the yahoo homepage that sleeping too much or too little can be of disadvantage.
the article was named '7 Myths About Sleep'.
*If you are lazy to read the whole thing, focus on those bold words will do =)
this is what they claimed.
1) To function best, you need to get eight hours.
There’s nothing magic about that number. Everyone has different sleep needs, and you’ll know you’re getting enough when you don’t feel like nodding off in a boring situation in the afternoon, says New York University psychologist Joyce Walsleben, Ph.D., co-author of A Woman’s Guide to Sleep.
2) If you can get it, more sleep is always healthier.
You wish. Some studies have found that people who slept more than eight hours a night died younger than people who got between six and eight hours. What scientists don’t know yet: Whether sleeping longer causes poor health or is a symptom of it, says Najib Ayas, M.D., MPH, assistant professor of medicine at the University of British Columbia. Long sleepers may suffer from problems such as sleep apnea, depression, or uncontrolled diabetes that make them spend more time in bed.
3) Some people function perfectly on four hours of sleep.
Legendary short sleepers—including Bill Clinton, Madonna, and Margaret Thatcher—don’t necessarily do better on fewer Zs. “They’re just not aware of how sleepy they are,” says Thomas Roth, Ph.D., sleep researcher at Henry Ford Hospital in Detroit. Too little sleep is bad for your health and your image: It can make you ineffective (it impairs performance, judgment, and the ability to pay attention), sick (it weakens your immune system), and overweight. In fact, women who slept five hours or less a night were a third more likely to gain 33 pounds or more over 16 years than women who slept seven hours, according to a Harvard Nurses’ Health Study. Oddly, cutting too much sleep and getting less than six hours is associated with the same problems as sleeping too long: a higher risk of heart problems and death. And, of course, cheating on sleep hurts you behind the wheel: “Wakefulness for 18 hours makes you perform almost as though you’re legally drunk,” says Walsleben.
4) Waking up during the night means you’ll be tired all day.
Au contraire: It might be our natural cycle. Many animals sleep this way, and there are a lot of indications that our ancestors did, too, perhaps stirring nightly to talk or have sex, says Thomas Wehr, M.D., scientist emeritus at the National Institute of Mental Health. When 15 people in one of his studies lived without artificial lights for a few weeks, they wound up sleeping three to five hours, waking up for one or two, then sleeping again for four or more hours—and they said they had never felt so rested.
5) You need prescription drugs if you have insomnia every night.
Sleep meds are designed for short-term sleep problems, caused by stressful events like the loss of a job or taking a transatlantic flight. People with longer-term problems benefit more from cognitive behavioral therapy—essentially, retraining your perceptions of sleep and learning better sleep habits, such as going to bed at the same time every night, avoiding TVs and computers before bed, staying away from caffeine at least six hours before sleep, and other lifestyle changes. In fact, in 2005, the National Institutes of Health concluded that this type of therapy is as effective as prescription drugs for short-term treatment of chronic insomnia. In many cases, a sleeping pill may not even solve your sleep problem. “About half the people who think they have insomnia may have anxiety or depression,” says Daniel Kripke, M.D., a University of California at San Diego sleep expert.
6) You can make up for lost sleep on weekends.
Bingeing on Zs over the weekend and not sleeping during the week—what Harvard sleep expert Robert Stickgold, Ph.D., calls “sleep bulimia”—upsets your circadian rhythms and makes it even harder to get refreshing sleep. Sleeping until noon on Sunday generally prevents you from hitting the sheets by 10 that night. So instead of correcting your deficit from the week before, you set up a no-sleep cycle for the week to come. “The body loves consistency,” says Donna Arand, Ph.D., spokeswoman for the American Academy of Sleep Medicine. Best to rise around the same time every day, even on weekends.
7) Tylenol PM is better than a prescription sleep med for an occasional bout of insomnia.
Not if the bout lasts longer than a few nights, says Helene Emsellem, M.D., of the Center for Sleep & Wake Disorders in Chevy Chase, MD. Tylenol PM is no better than a prescription drug for people who have trouble falling asleep, and may be less effective than some prescription drugs, she says. The active ingredient in Tylenol PM is an anti-histamine, and its side effect is that it makes you drowsy. Some have reported a greater possibility of feeling “hung-over” after taking antihistamines than after taking prescription drugs. If you do decide to take antihistamines, don’t do it in the middle of the night: They may stay active in your system for eight hours or more. Another difference: Prescription sleep drugs are thought to allow you to go through all stages of the sleep cycle; no word on whether.
alright, i think i need to get use to waking up at 6.30 everyday now..
so that SSM will not be that frightening next time.
and before i sleep every night,
i should read a book to avoid the computer and TV..
and sleeping at 10.30pm everyday..
yup, that is 8hrs!
..
.
.
boring life.
a few more hours to training!
but travelling down to commonwealth is so far...
=(
what to do?
next year than change club AGAIN and this time round, should choose 1 that is nearer and accessible.
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